{"id":131,"date":"2015-05-18T13:15:13","date_gmt":"2015-05-18T12:15:13","guid":{"rendered":"http:\/\/plats.pasnet.fr\/?p=131"},"modified":"2015-05-18T13:30:03","modified_gmt":"2015-05-18T12:30:03","slug":"le-far-noir-de-francois","status":"publish","type":"post","link":"https:\/\/plats.pasnet.fr\/?p=131","title":{"rendered":"Le far noir de Fran\u00e7ois"},"content":{"rendered":"<p>Recette far noir au Micro Onde (\u00e0 600 ou 900 watts)<\/p>\n<p><a href=\"http:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-137\" src=\"http:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004-300x225.jpg\" alt=\"Far noir au micro onde 004\" width=\"300\" height=\"225\" srcset=\"https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004-300x225.jpg 300w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004-1024x768.jpg 1024w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004-653x490.jpg 653w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004-327x245.jpg 327w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-004.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Voici une recette propos\u00e9e par Fran\u00e7ois Le Gl\u00e9au et son \u00e9pouse Anne-Marie.<br \/>\nUne recette succulente rapide \u00e0 r\u00e9aliser \u00e0 servir avec du lard et son lipic de beurre fondu bien chauff\u00e9 et agr\u00e9ment\u00e9 de salade verte !<!--more--><\/p>\n<p>125gr de farine (de bl\u00e9 noir )<br \/>\n1 \u0153uf<br \/>\n50gr de beurre fondu<br \/>\n10cl de cr\u00e8me fraiche<br \/>\n\u00bd cuill\u00e8re \u00e0 caf\u00e9 de gros sel<br \/>\n\u00bc de litre de lait<\/p>\n<p><a href=\"http:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-135\" src=\"http:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001-300x225.jpg\" alt=\"Far noir au micro onde 001\" width=\"300\" height=\"225\" srcset=\"https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001-300x225.jpg 300w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001-1024x768.jpg 1024w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001-653x490.jpg 653w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001-327x245.jpg 327w, https:\/\/plats.pasnet.fr\/wp-content\/uploads\/2015\/05\/Far-noir-au-micro-onde-001.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n1) Bien m\u00e9langer le tout avec une fourchette<\/p>\n<p>2) Cuire 3 mn au micro onde, sortir le plat et bien remuer avec une fourchette<\/p>\n<p>3) Remettre 3 mn \u00e0 cuire et remuez<\/p>\n<p>4) Remettre encore 3 mn \u00e0 cuire remuez toujours avec une fourchette<\/p>\n<p>Le far est consid\u00e9r\u00e9 bien cuit quand il est \u00ab\u00a0brujunoc\u00a0\u00bb c&rsquo;est \u00e0 dire \u00e9miett\u00e9.<\/p>\n<p>Bon app\u00e9tit !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette far noir au Micro Onde (\u00e0 600 ou 900 watts) Voici une recette propos\u00e9e par Fran\u00e7ois Le Gl\u00e9au et son \u00e9pouse Anne-Marie. Une recette succulente rapide \u00e0 r\u00e9aliser \u00e0 servir avec du lard et son lipic de beurre fondu bien chauff\u00e9 et agr\u00e9ment\u00e9 de salade verte !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-plat-unique"],"_links":{"self":[{"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":9,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/144"}],"wp:attachment":[{"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plats.pasnet.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}